Wednesday, September 8, 2010
1st Physical Therapy Session
It wasn't that bad. I have been through physical therapy before, so I was expecting the worst. Before, the sessions seemed like torture, with me seeing stars and on the brink of passing out. This was nothing like that. The therapist manipulated my shoulder and my fingers, and yes, there were moments of pain, but nothing sustained, and nothing I couldn't easily handle. She took me through range of motion (ROM) exercises, and the joint felt warm and stretched when we were done. And yes, I'm sore now, but not bad. It was so worth it. I definitely have more mobility in the shoulder joint and in my fingers, so I am very encouraged. Yay!